Let's Work Together

The Root-Cause Healing Container
12-weeks

What’s Included:
 

☝️Phase 1: Comprehensive Assessment & Foundation (Weeks 1–2)
 

This initial phase is focused on building a clear, holistic understanding of your current health picture and establishing a strong foundation for change.

• 60-minute comprehensive intake session
  A deep review of your health history, current concerns, lifestyle factors, and goals.

• Symptom and wellness pattern review
  Including use of validated wellness questionnaires to identify patterns and areas of focus

• Nutrition, food response, and lifestyle exploration
  Discussion of food reactions, daily routines, stress, sleep, and other foundational wellness factors

• Personalized wellness support plan
  A written, non-prescriptive nutrition and lifestyle support plan tailored to your goals and needs.

• Supplement and supportive tool education
  Guidance and education around commonly used supportive options, when appropriate.

• Ongoing support access begins
  Private Slack access opens immediately for ongoing communication and check-ins.

This phase is designed to create clarity, structure, and direction - not just a single conversation.
 

✌️Phase 2: Ongoing Support, Coaching & Adjustment (Weeks 3–10)
 

This phase focuses on consistent guidance, accountability, and refinement as you apply changes in real life.

• Weekly focused check-in sessions (25 minutes each)
  Brief, intentional sessions to review progress, discuss challenges, and adjust support strategies

• Daily asynchronous support via Slack
  Ongoing access for questions, reflections, and guidance between sessions

• Ongoing refinement of wellness strategies
  Adjustments to nutrition, lifestyle, and supportive approaches based on your feedback and experience

• Coaching support for consistency and mindset
  Addressing obstacles, building sustainable habits, and reinforcing confidence in the process

• Targeted education as needed
  Education provided when relevant, without overwhelming you with excess information

Consistent weekly support helps reduce uncertainty and provides steadiness throughout the process.

🥉Phase 3: Integration, Stabilization & Next-Step Planning (Weeks 11–12)

The final phase is designed to help you feel confident, informed, and supported as you move forward independently.

• 45-minute integration and reflection session
  Review progress, lessons learned, and areas of continued focus

• Guidance on what to maintain and what to adjust over time
  Support in determining what feels sustainable and aligned long-term

• Relapse-prevention and self-support planning
  Coaching around recognizing early signs of imbalance and how to respond

• Long-term wellness roadmap
  Clear next steps and options for continued support, if desired.

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              Price: $1499 total for 12-weeks.

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The Monthly Membership

This membership is designed for women who want ongoing education, guidance, and support without enrolling in 1:1 coaching. 

This is not medical or individualized nutrition care. Instead, it’s a supportive space to learn, stay consistent, and build foundational habits that support gut and whole-body health.
 

Inside the Membership, You’ll Receive:

• A library of educational content focused on gut health, nutrition foundations, lifestyle habits, and nervous system support.

• General guidance to help you understand patterns and common root contributors.

• Lifestyle + mindset support to improve consistency, reduce overwhelm, and build sustainable routines.

• Supplement education so you understand what supplements are used for and why.

• Community support with other women on a similar path.

• Q&A-style guidance - Personalized responses from Kasie weekly.

• A few Group Calls and Lives Per month. 

• Weekly and monthly challenges to keep you growing and on track.
  
         Price: $49/month​

A Clarity Intensive Appointment

If you’re dealing with ongoing digestive symptoms, food reactions, low energy, and/or inflammation-related concerns and feel unsure where to start, this session is designed to provide clarity, education, and direction.
 

During this 60-minute coaching-based session, we’ll take a holistic look at your current health picture, nutrition habits, lifestyle factors, and goals.

You’ll gain insight into common patterns and potential contributing factors that may be impacting your digestion and overall wellness, and we’ll discuss supportive strategies you can begin implementing.
 

This session is ideal if you’re:

• Feeling overwhelmed by conflicting nutrition advice

• Unsure why your gut symptoms aren’t improving

• Looking for guidance without committing to a longer program

• Wanting a clearer sense of what support may be helpful moving forward
   

You’ll leave the session with:

• A better understanding of patterns that may be impacting your digestion and energy

• Education around nutrition, lifestyle, and supportive wellness tools commonly used for digestive support

• Clear, realistic next steps to help you decide what to focus on next
   

And if you decide you’d like ongoing support afterward, this session price can be applied toward your 12-week container price so nothing is wasted.

This session is educational and coaching-based and does not include diagnosis, medical nutrition therapy, or medical treatment.

             Price $197