FUNCTIONAL MEDICINE HEALTH COACHING
Let's Work Together
Whether you want a full plan, one focused session, or ongoing support, I'll meet you where you are and help you find what your body actually needs.
The Root-Cause Support Program
12 Weeks of 1:1 Private Coaching
For women who want a clear plan, steady support, and someone in their corner while they make real changes.
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Week 1: A 60-minute intake, a review of your symptoms, habits, and goals, and your personalized support plan
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Weeks 2 to 11: Weekly 30-minute check-ins, text and email support between sessions, and adjustments as your body responds
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Week 12: A 45-minute reflection session and a long-term plan so you feel confident continuing on your own
The Clarity Intensive
One Focused 60-Minute Session
For women dealing with ongoing digestive symptoms, food sensitivities, low energy, or inflammation who want clear direction without committing to a longer program.
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A clearer understanding of the patterns behind your symptoms
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Education on nutrition and lifestyle approaches that may support you
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Clear, realistic next steps so you know exactly what to focus on
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The cost can be applied toward the 12-week program if you continue
The Monthly Membership
Ongoing Education and Support
For women who want trustworthy guidance and a place to ask questions, without a long-term, high-commitment program. Now opening to a small group of beta testers.
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Educational content library on gut health, nutrition, habits, and nervous system support
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Live group calls and Q&A each month
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Lifestyle and mindset coaching support
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Supplement education
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Weekly and monthly challenges to keep you consistent
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A supportive community of women working toward similar goals
